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| ENLITENED KOSHER
COOKING by Nechama Cohen
ISBN-10: 1583308881 |
| "Liten"
up your diet with the more than 250 good-carb, healthy-fat, sugar-free
recipes in this must-have cookbook for anyone wanting to eat healthier
and enjoy delicious flavor. Ranging from the simple to the elegant,
the strictly kosher dishes are accompanied by detailed yet easy-to-understand
nutritional information. Whether you're struggling to take off a few
pounds, have serious health concerns, or are in perfect shape, Enlitened
Kosher Cooking is a resource you cannot be without. Features
stunning full-color photos.
Distributed by Jonathan
David Publishers, Inc. Raves
for "Anyone striving
for a healthy way of living will enjoy this book." "The benefits of
this life-affirming approach to food will spill over to enhance
the health of the whole family." "A wonderful variety
of recipes, from simple to complex, covering day-to-day living as
well as holidays. The outstanding photographs inspired me . . ." About the Author Ms. Cohen is the founder
and CEO of the Jewish Diabetes Association. A wife and mother now
facing the challenge of controlling Type I diabetes while living
a traditional Jewish lifestyle, Nechama studied both nutrition and
social work. She concluded that, with a positive attitude and adequate
information, good control was obtainable. Since 1986, she has shared
her approach with thousands of people in order to help them feel
happier, healthier, and more productive while following an enlitened
lifestyle.
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